If you have ever used a cosmetic or a beauty product, you might have come across the term 'Paraben'. Few of the use cases that you might have seen would be 'Contains Paraben' or 'Paraben Free'.
But what are Parabens?
Parabens are preservatives that are widely used in all type of personal care products like shampoo, lotions, foundations etc. Since, most of these products are moist, addition of Parabens prevent the growth of fungus and bacteria in your favourite cream and makeup products. A few chemical names of parabens are Butylparaben, Isobutylparaben etc.
Problems related to Paraben
Parabens have been found to be Xenoestrogens, meaning agents that mimic estrogens in the body. A research showed that breast cancer tumor contains Paraben due to which various organizations have been demanding to limit the quantity of Parabens used in cosmetics and personal care products. You would often find a lot of 'Paraben Free' products in the market that have seen steady growth owing to this reason.
Are Parabens really that dangerous?
Not really. A research analyzed tissues from a healthy breast and found traces of Paraben in it. Also, presence of the substance in a malignant tumor doesn't necessarily mean it causes cancer. And the amount of Parabens used in any personal care product is quite small and we should not forget that these products are approved by the governing bodies in their respective countries.
Now, if you are asking what type of personal care products should you use, the answer is pretty simple. Use all natural products. They do not contain any preservatives and are chemical free and your body won't be exposed to any sort of adverse reaction. Taking care of yourself and your body should be everyone's priority and all natural products are a step towards that goal.
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